A taste bud revolution
A taste bud revolution
Because that's exactly what it is!
The fourth annual Aurora International Taste Challenge took place in the middle of August 2022 near Stellenbosch, South Africa, to celebrate and pay tribute to universal food quality. This event recognizes and awards food product excellence while assisting consumers purchase award-winning, professionally rated products with confidence. An award is not only a great marketing tool to ensure traction for distribution, wholesale, and retail, but adds content and bragging rights to social media posts and articles.
Well, with a gold for each of our entries, we can brag a little!
The First Kefir Yoghurt to be produced in South Africa. This Triple thick Yoghurt is made with traditional Greek methods and produced in 3 high quality varieties for your taste-buds to enjoy.
This is a sensational all round food group on its own.
Kefir Greek Yoghurt helps you repair your microbiome and strengthen your gut with over 61 enzymes and micro-organisms that your body needs. This low in lactose Yoghurt is the ultimate replacement to refill your probiotics and is key in making you the healthiest and strongest version of yourself.
All you need to do is enjoy this delicious meal and watch the benefits all fall into place.
Your favorite Triple Thick Kefir Yoghurt, you know, the one made with traditional Greek methods and produced in 3 high quality varieties for your taste-buds to enjoy, is now available as the perfect snack on the run, or even as a fast breaker.
Perfect as a post workout snack, this gut-health boosting portion is ready in our three iconic flavors. (Yes, plain is a flavor too, according to some!)
Kefir Greek Yoghurt helps you repair your microbiome and strengthen your gut with over 61 enzymes and micro-organisms that your body needs. This low in lactose Yoghurt is the ultimate replacement to refill your probiotics and is key in making you the healthiest and strongest version of yourself.
All you need to do is enjoy this delicious snack and watch the benefits all fall into place.
This smooth and slightly thicker Kefir drinking yoghurt is made just before the traditional Greek methods we use for our yoghurt, and produced in 3 high quality varieties for your taste-buds to enjoy.
Perfect as an intermittent fast breaker or post exercise/workout drink.
Kefir Drinking Yoghurt helps you repair your microbiome and strengthen your gut with over 61 enzymes and micro-organisms that your body needs. This low in lactose Drinking Yoghurt is the ultimate replacement to refill your probiotics and is key in making you the healthiest and strongest version of yourself.
On the go? No problem. Grab a bottle and fuel yourself on the way.
Making your own kefir milk couldn't be easier than this. The gift that keeps on giving. The grains will grow as you ‘feed’ them, and you'll be able to increase your milk volume as it does.
They are also extremely healthy to eat as well, and your microbiome will thank you for it.
Making your own kefir milk couldn't be easier than this. The gift that keeps on giving. The grains will grow as you ‘feed’ them, and you'll be able to increase your milk volume as it does.
Indulge in the exquisite flavors of real organic vanilla and invigorating espresso coffee with the luscious delight of Coconut Kefir Milk. This unique and refreshing beverage offers a harmonious fusion of health benefits and tantalizing taste, making it a true treat for your senses.
At its core, Coconut Kefir Milk is a Probiotic-rich drink crafted from the fermentation of coconut milk using kefir cultures. This natural fermentation process infuses the milk with a plethora of beneficial bacteria, promoting a healthy gut microbiome and supporting overall digestive well-being.
With each sip, you nourish your body with live cultures that can aid in digestion, enhance nutrient absorption, and fortify your immune system.
What sets Yummy Kefir Coconut Shots apart is its commitment to organic and natural ingredients. Made with the purest coconut milk sourced from organically grown coconuts, each sip delivers a taste that is not only delightful but also guilt-free. Knowing that you are consuming a wholesome beverage free from artificial additives or preservatives allows you to savor each moment, confident in your choice of nourishment.
One of the most talked about condiments over the festive season, this delicious kefir ‘mayo/dip’ replacement is loaded with probiotics and spices to compliment any dish.
Recommended as a condiment on cheese and biscuit snack boards, as a side-hustle for gammon, as the ultimate taste enhancer with boerewors, in fact the list goes on and on.
Kimchi is a traditional Korean dish that has gained popularity worldwide for its unique flavor and numerous health benefits. Made from fermented vegetables, typically cabbage or radish, kimchi is a rich source of probiotics that promote healthy digestion and boost the immune system. Additionally, kimchi contains antioxidants, vitamins, and minerals that support overall health and well-being. Regular consumption of kimchi has been linked to improved gut health, weight management, and reduced inflammation in the body. Whether you're looking to add more probiotics to your diet, support your immune system, or simply enjoy a delicious and healthy dish, kimchi is an excellent choice that offers a wide range of benefits. Try kimchi today and experience the difference for yourself!
When collaborating with an award winning Jersey Cow farm, and needing a milk geared towards a ketogenic lifestyle, the result is a 12.5% Full Cream Jersey milk. Some countries refer to this as ‘half & half’, but names aside, this is as close to farm fresh ‘from the cow’ as you're going to get.
Perfect for Making Kefir Milk, and even more perfect on its own, or frothed up in a cappuccino.
with our hearty and wholesome Bone Broth range
Slowly cooked over 12 hours for optimal nutrient extraction, and packed with flavour from a carefully selected array of spices, this "heat-and-drink" broth is not only delicious, but wholesome and nourishing too.
Recommended as an intermittent or prolonged fasting breaker, as a post exercise / workout drink, or as a meal portion.
Our 5-in-1 spinach will blow you away!
With over 21 vitamins and minerals, this 'best-served-warm' dish is perfect as a side portion for your meal, as a light meal on its own, or as a fasting breaker.
It has a mild, spicy curry undertone, making it a delicious alternative way to packing your veggies in!
Our irresistible Doggy Bone Broth is packed with goodness.
Let's not forget about our pets shall we?.
Packaged straight from the pot, these chicken and beef pet-food portions are perfect to break your dogs diet for a while.
With the minerals and oils that the natural ingredients contain, along with added bone broth, not only will that look healthy on the outside, but be healthier on the inside too.
Introducing the benchmark symbol for products that have been scrutinized
and found safe to include in your holistic weight-loss journey.
Hunger tends to be the worst side effect of dieting. It is one of the main reasons why many people feel miserable and eventually give up. However, low-carb eating leads to an automatic reduction in appetite. Studies consistently show that when people cut carbs and eat more protein and fat, they end up eating far fewer calories . Studies indicate that cutting carbs can automatically reduce your appetite and calorie intake.
Cutting carbs is one of the simplest and most effective ways to lose weight. Studies illustrate that people on low-carb diets lose more weight, faster, than those on low-fat diets — even when the latter are actively restricting calories. This is because low-carb diets act to rid excess water from your body, lowering insulin levels and leading to rapid weight loss in the first week or two. In studies comparing low-carb and low-fat diets, people restricting their carbs sometimes lose 2–3 times as much weight — without being hungry.
Not all fat in your body is the same. Where fat is stored determines how it affects your health and risk of disease. The two main types are subcutaneous fat, which is under your skin, and visceral fat, which accumulates in your abdominal cavity and is typical for most overweight men. Visceral fat tends to lodge around your organs. Excess visceral fat is associated with inflammation and insulin resistance — and may drive the metabolic dysfunction so common in the West today. Low-carb diets are very effective at reducing this harmful abdominal fat. In fact, a greater proportion of the fat people lose on low-carb diets seems to come from the abdominal cavity. Over time, this should lead to a drastically reduced risk of heart disease and type 2 diabetes.
Triglycerides are fat molecules that circulate in your bloodstream. It is well known that high fasting triglycerides — levels in the blood after an overnight fast — are a strong heart disease risk factor . One of the main drivers of elevated triglycerides in sedentary people is carb consumption — especially the simple sugar fructose. When people cut carbs, they tend to experience a very dramatic reduction in blood triglycerides. On the other hand, low-fat diets often cause triglycerides to increase.
High-density lipoprotein (HDL) is often called the "good" cholesterol. The higher your levels of HDL relative to "bad" LDL, the lower your risk of heart disease. One of the best ways to increase "good" HDL levels is to eat fat — and low-carb diets include a lot of fat. Therefore, it is unsurprising that HDL levels increase dramatically on healthy, low-carb diets, while they tend to increase only moderately or even decline on low-fat diets.
Low-carb and ketogenic diets can also be particularly helpful for people with diabetes and insulin resistance, which affect millions of people worldwide. Studies prove that cutting carbs lowers both blood sugar and insulin levels drastically. Some people with diabetes who begin a low-carb diet may need to reduce their insulin dosage by 50% almost immediately. In one study in people with type 2 diabetes, 95% had reduced or eliminated their glucose-lowering medication within six months. If you take blood sugar medication, talk to your doctor before making changes to your carb intake, as your dosage may need to be adjusted to prevent hypoglycemia.
Marilyn
0823161868
info@yummyketo.co.za
marilyn@yummyketo.co.za
Ballito
Salt Rock, RSA